As a big fan of vitamin D and ardent supporter of my own mental health, I start dreading the end of daylight saving time sometime around July. In my mind, driving home from work at literal dusk is a travesty. Walking my dog in what feels like the middle of the night at 7 PM chips away at my sunny disposition. The fact that we’re beholden to a light schedule best-suited an agrarian society in today’s digital age is both hurtful and personally offensive.
Unfortunately, no one has answered my strongly worded emails on the matter.
Alas, the darkness approaches. In just over two weeks, we’re stuck with an hour less daylight for the next six months. So, grab your light therapy lamps, order some vitamin D supplements, and check out my top home hacks for soaking in more sun after daylight saving time ends.
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