When someone references the “three Rs,” most people think of Reading, Writing, ‘Rithmetic. History buffs may recall Relief, Recovery, Reform (Roosevelt’s New Deal), and environmentalists might think Reduce, Reuse, ...
The blockbuster movie Jerry Maguire turns 25 this year, which means I’ve been saying “Show me the money” for longer than several of my colleagues have been alive. That ...
I love underdogs in sports. Loveable losers. Longshots. When actual victories aren’t at hand, underdogs represent the best qualities—personality, spirit, and gumption. While there are many soul-lifting moments ...
Self-care isn’t a new concept, but its new imperative is evident as we learn about the personal effects of the pandemic. Google “self care” and wade through the 2....
Before we get started, you should know that I have lived in Washington, DC for more than 20 years and am a loyal fan to our local teams. DC is ...
Like many of you, I’ve learned a lot about myself during the stay-at-home order. Some good, some bad. It turns out that I am an excellent hunter-gatherer of scarce ...
I’m not the sentimental type, but this is a worthy exception. This month, baseball legend Cal Ripken, Jr turns 58. I saw the Iron Man’s last game in ...
I’m an old school sort of marathon runner. While I appreciate that technology has improved the sport (and the athletes), I prefer plain water and a banana over specially ...
