Communicating with confidence
Women face unique communication challenges—whether it’s uncertainty or a hesitancy to be candid. Here are some ways to become a bolder, more effective speaker.
Some people are natural public speakers. But for many, public speaking is something that creates a lot of fear. And fear, in turn, makes it difficult to do a great job presenting.
Dr. Susan Biali Haas, a physician, coach and wellness expert, has trained herself to do what seems out of reach for many—to feel calm, centered and even joyful while speaking. Writing for Psychology Today, she advises speakers to “Stand tall. Shoulders back, head up, eyes up and forward. … Adopt a posture that indicates that you’re present, focused and worthy of respect.”
And while it may seem obvious, she stresses the need for excellent preparation.
“Know your stuff, whenever you enter any important conversation, speech or meeting, … more than just the superficial facts that you’re communicating,” writes Haas. “Prepare by going several layers deeper, if possible.”
continue reading »
